Weigh In record (no journal entry) for 12 May 2021
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90.3 kg
Lost so far: 10.2 kg.
Still to go: 7.3 kg.
Diet followed: Reasonably Well.
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1055 kcal
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Fat: 79.76g | Prot: 46.19g | Carbs: 37.97g.
Breakfast: Kroger Breakfast Sausage Links, Egg Omelet or Scrambled Egg with Cheese. Dinner: Roma Tomatoes, Cheddar Cheese , Cucumber (with Peel), Extra Virgin Olive Oil, Balsamic Vinegar, Grapes, Cub Foods Walnut Halves & Pieces, Pure Spring Mix - Mesclun, Clementines. Snacks/Other: Expo Fresh Strawberries, Bob's Red Mill Super Fine Natural Almond Flour, Heavy Cream, Eggland's Best Large Grade A Eggs. more...
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Losing 5.7 kg a Week
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Baileysmomee's Weight History
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