Weigh In record (no journal entry) for 12 May 2021
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101.5 kg
Lost so far: 18.7 kg.
Still to go: 24.4 kg.
Diet followed: Reasonably Well.
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1395 kcal
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Fat: 41.11g | Prot: 66.78g | Carbs: 190.37g.
Breakfast: Kellogg's Rice Krispies, Redpath Brown Sugar, Beatrice 2% Milk, Bananas. Lunch: Delissio Pizzeria Vintage Pepperoni. Dinner: Radish, Lettuce, Kraft Miracle Whip Calorie Wise, Dempster's Whole Wheat Tortillas, Kraft Fat Free Cheese Slice, Kraft Calorie Wise Catalina Dressing, Selection Garden Blend Mixed Vegetables, Cherry Tomatoes, Cucumber (with Peel), Roasted Broiled or Baked Chicken Breast. more...
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2990 kcal
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Exercise:
Weed trimming - 1 hour and 25 minutes, Resting - 14 hours and 35 minutes, Sleeping - 8 hours. more...
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Losing 1.3 kg a Week
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MobileGoo's Weight History
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