Weigh In record (no journal entry) for 12 May 2021
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71.6 kg
Lost so far: 0 kg.
Still to go: 4.6 kg.
Diet followed: Reasonably Well.
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1810 kcal
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Fat: 74.83g | Prot: 142.10g | Carbs: 136.36g.
Breakfast: Mercadona Leche Semidesnatada. Lunch: Philadelphia Philadelphia Light, Hacendado Leche Semidesnatada, Hacendado Pechuga de Pavo Finas Lonchas. Dinner: Hacendado Salmón Ahumado, Queso Gouda, Consum Jamon Serrano Hembra Gran Reserva, Hígado de Cordero. Snacks/Other: Milbona Queso Emmental, Cerdo Burger Meat (Lidl), Hacendado Tomate Triturado, Hacendado Macarrones. more...
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Losing 0.9 kg a Week
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2alejandro2's Weight History
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