Weigh In record (no journal entry) for 12 May 2021
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63.6 kg
Lost so far: 12.9 kg.
Still to go: 8.6 kg.
Diet followed: Reasonably Well.
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679 kcal
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Fat: 33.48g | Prot: 51.44g | Carbs: 43.65g.
Breakfast: Fish House Тунец Консервированный в Собственном Соку, Хлеб Черный, Яичница с Помидорами. Lunch: Кофе Латте. more...
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Losing 0.2 kg a Week
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elnuraaz's Weight History
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