Weigh In record (no journal entry) for 12 May 2021
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88.9 kg
Lost so far: 32.7 kg.
Still to go: 9.5 kg.
Diet followed: Reasonably Well.
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594 kcal
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Fat: 23.73g | Prot: 25.16g | Carbs: 66.53g.
Breakfast: Sabra Moroccan Matbucha, Haolam Mozzarella & Cheddar Shredded Cheese, Butter , Osem Israeli Matzah. Lunch: Say Cheese Diet Marble Cheese Cake. Snacks/Other: Cucumber (with Peel) , Carrots . more...
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Losing 3.2 kg a Week
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