Darbo's Journal, 09 Feb 11

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Weigh In record (no journal entry) for 09 February 2011

67.9 kg Lost so far: 19.2 kg. Still to go: 0 kg. Diet followed: Reasonably Well.

View Diet Calendar, 09 February 2011:

1473 kcal

Fat: 55.33g | Prot: 101.65g | Carbs: 132.54g. Breakfast: Nonfat Peach Greek Yogurt. Lunch: Crispy Steak Tacos (Sour Cream & Cheese). Dinner: noodles & co mac & cheese, noodles & co Buttered Noodles (Small) , noodles & co chicken breast. Snacks/Other: popcorn, tangelo. more...

2123 kcal

Exercise: Sitting - 4 hours, Desk Work - 10 hours, Resting - 2 hours, Sleeping - 8 hours. more...

Losing 0.3 kg a Week

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Darbo's Weight History

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Darbo's Journal, 09 Feb 11

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Darbo's Weight History