Time2FixMe's Journal, 17 Jan 14

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Weigh In record (no journal entry) for 17 January 2014

107.7 kg Lost so far: 13.2 kg. Still to go: 28.8 kg. Diet followed: Reasonably Well.

View Diet Calendar, 17 January 2014:

1671 kcal

Fat: 66.06g | Prot: 72.20g | Carbs: 194.10g. Breakfast: Prairie Farms Dairy 1% Lowfat Milk, Smart Beginnings English Muffin Sandwich with Turkey Sausage. Dinner: Jimmy John's BBQ Potato Chips, Kraft Mayo, Jimmy John's Provolone Cheese, Jimmy John's Slim 4 Turkey Breast. Snacks/Other: Weight Watchers Chocolate Chip Cookie Dough Premium Ice Cream Cups, Larabar Coconut Cream Pie. more...

2849 kcal

Exercise: Sitting - 5 hours, Resting - 11 hours, Sleeping - 8 hours. more...

Losing 0.1 kg a Week

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Time2FixMe's Journal, 17 Jan 14

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