Weigh In record (no journal entry) for 12 May 2021
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50 kg
Lost so far: 7 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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1283 kcal
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Fat: 45.30g | Prot: 42.56g | Carbs: 162.55g.
Breakfast: Heinz Tomato Ketchup, Morrisons Potato Wedges, Roasted Grilled or Baked Chicken Breast (Skin Not Eaten), Aldi Plain Tortilla Wraps, Tesco Red Pepper, Dolmio Original Bolognese Sauce, Asda Grated Four Cheese Blend . Lunch: Fried or Battered Breaded Floured Shrimp, Tesco Choc Brownie Bites, Nature Valley Oats & Honey Crunchy Granola Bars, Morrisons Gala Apples. more...
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steady weight
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laraaejejje's Weight History
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