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Con la regla,subida de 400gr
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63.6 kg
Lost so far: 1 kg.
Still to go: 1.1 kg.
Diet followed: Reasonably Well.
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1188 kcal
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Fat: 33.68g | Prot: 81.96g | Carbs: 144.50g.
Breakfast: Tomates, Central Lechera Asturiana Leche Desnatada, Tostadas de Pan Integral, Hacendado Guacamole. Lunch: Hacendado Yogur +Proteínas Natural , Arándanos, Guiso de Lentejas. Dinner: Hacendado Compota de Manzana, Danone Yogur Natural, Berenjena, Salmón Cocinado. more...
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Gaining 0.4 kg a Week
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