Weigh In record (no journal entry) for 17 January 2014
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54.0 kg
Lost so far: 4.3 kg.
Still to go: 4.1 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 17 January 2014:
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700 kcal
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Fat: 43.00g | Prot: 37.00g | Carbs: 50.00g.
Dinner: Jack in the Box Spicy Corn Sticks, Jack in the Box Creamy Southwest Dressing, Jack in the Box Southwest Chicken Salad with Grilled Chicken Strips. more...
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Losing 1.0 kg a Week
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Mrsriddle's Weight History
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