Alfonso Benavides's Journal, 11 May 21

Weigh In record (no journal entry) for 11 May 2021
133.5 kg Lost so far: 6.1 kg.    Still to go: 49.6 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 11 May 2021:
149 kcal Fat: 6.25g | Prot: 9.44g | Carbs: 13.93g.   Breakfast: Mushrooms, Sugar, Publix Red Bell Pepper, Onions, 2% Fat Milk, Egg. more...
Losing 3.8 kg a Week

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Alfonso Benavides's Weight History


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