lonniehuffman's Journal, 11 May 21

Weigh In record (no journal entry) for 11 May 2021
78.6 kg Lost so far: 35.1 kg.    Still to go: 0 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 11 May 2021:
945 kcal Fat: 28.50g | Prot: 44.15g | Carbs: 132.13g.   Breakfast: Blueberries, Great Value 2% Reduced Fat Milk, Great Value Almond Crunchy Honey Oats Cereal. Lunch: Spaghetti with Wheat Pasta. Snacks/Other: Peter Pan Creamy Peanut Butter, Pepsi Caffeine Free Diet Pepsi (Can). more...
2044 kcal Exercise: Google Fit - 24 hours. more...
Losing 1.3 kg a Week

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Comments 
Hope you're doing well Lonnie. 😊 
11 May 21 by member: _bec_ca
I'm awesome, ccandco. Thank you! I hope you're doing well too. 🙂 
11 May 21 by member: lonniehuffman
I am. Thank you. 👍 
11 May 21 by member: _bec_ca
Nice drop, and glad to read, you saying you feel awesome. 💓🙏🏽 God bless you, your entire family, my friends and all here on FatSecret. 
12 May 21 by member: donniemae
Thank you, donniemae. How nice! Blessing to you too! I really do feel awesome since getting my weight under control. I felt crappy before, but didn't realize it until I lost some weight and started feeling better. Now I feel better than I did when I was much younger. I feel better mentally and physically, inside and out. 🙂 
12 May 21 by member: lonniehuffman

     
 

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lonniehuffman's Weight History


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