Weigh In record (no journal entry) for 09 February 2011
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86.3 kg
Lost so far: 43.5 kg.
Still to go: 27.3 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 09 February 2011:
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1561 kcal
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Fat: 100.76g | Prot: 92.99g | Carbs: 19.04g.
Breakfast: water. Lunch: My Vegetable Beef Soup, baby spinach, water. Dinner: Fresh Express baby spinach, t-bone steak, asparagus, water. Snacks/Other: pork rinds, celery, mayonaise, hard boiled egg, mayonaise, pork sausage, hard boiled egg. more...
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steady weight
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Cindy Thompson's Weight History
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