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Hello and Happy Tuesday FS!
Down a tad! Didn’t expect it since I’m weighing early and had a decent drop yesterday. So, I was surprised! YEAH!
It’s 72 and foggy now. It will burn off and then the temps will hit 90 again today and most of the week I think. I’d prefer temps in the 80s but it is what it is.
Have a fabulous, Sunshiny Day FS!
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78.3 kg
Lost so far: 8.8 kg.
Still to go: 17.1 kg.
Diet followed: Reasonably Well.
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507 kcal
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Fat: 6.87g | Prot: 52.12g | Carbs: 58.68g.
Breakfast: Pineapple, Kirkland Signature Organic Greek Yogurt, Coffee, Blueberries, grape nuts 2 tbsp (for yogurt). Lunch: Frieda's Cara Cara Oranges, Kirkland Signature Oven Browned Turkey Breast. Dinner: Kirkland Signature Organic Greek Yogurt, Cucumber (with Peel), Cooked Broccoli (Fat Not Added in Cooking), Kirkland Signature Boneless Skinless Chicken Breasts. Snacks/Other: Polly-O Part Skim Mozzarella String Cheese Sticks. more...
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Losing 0.6 kg a Week
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