Weigh In record (no journal entry) for 11 May 2021
|
65.8 kg
Lost so far: 5.0 kg.
Still to go: 6.8 kg.
Diet followed: Reasonably Well.
|
|
1529 kcal
|
Fat: 75.96g | Prot: 54.87g | Carbs: 149.16g.
Breakfast: 2% Fat Milk, Egg (Whole) , Superstore Italian Buns. Lunch: Knorr Sidekicks Creamy Bacon Carbonara, Silk Almond Unsweetened Original. Dinner: Caesar Salad with Romaine, No Name Medium Cheddar Shredded Cheese, Ketchup , Betty 100% Whole Wheat Light Bread, Schneider's Hot Dog . Snacks/Other: Red Velvet Cake, Sugar, Dole Pineapple Chunks, Monster Ultra Violet, Dole Pineapple Chunks. more...
|
steady weight
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
jenny_silk04's Weight History
|