Weigh In record (no journal entry) for 11 May 2021
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63.0 kg
Lost so far: 20.0 kg.
Still to go: 2.0 kg.
Diet followed: Reasonably Well.
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1600 kcal
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Fat: 40.08g | Prot: 47.08g | Carbs: 258.27g.
Breakfast: Sveltesse Ferme et Fondant Café, Nescafé Cappuccino Noisette, Markal Raisins Sultanine , Quaker Flocons d'avoine (40g). Lunch: Pomme, Herta Allumettes de Bacon Fumées, Elle & Vire Crème 4%, Carrefour Gnocchi aux Pommes de Terre. Dinner: Fraises, Monoprix Yaourt de Brebis Saveur Citron, Tables du Monde Assortiment Asiatique . Snacks/Other: Lindt Chocolat Noir Menthe Intense, Nutella Nutella. more...
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steady weight
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