Weigh In record (no journal entry) for 11 May 2021
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50 kg
Lost so far: 7 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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1379 kcal
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Fat: 49.45g | Prot: 45.16g | Carbs: 183.73g.
Breakfast: Gala Apples, Dolmio Original Bolognese Sauce, Tesco Red Pepper, Roasted Grilled or Baked Chicken Breast (Skin Not Eaten), Grated Cheddar Cheese, Aldi Plain Tortilla Wraps . Lunch: Tesco Cucumber, Tesco Carrot, Gullon Sugar Free Choco Chip Biscuits. Dinner: Nature Valley Crunchy Oats & Dark Chocolate , Tesco Choc Brownie Bites, Asda Banana, Quaker Oat So Simple Strawberry Jam, Blue Diamond Almond Breeze Unsweetened Almond Milk. more...
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Losing 3.5 kg a Week
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laraaejejje's Weight History
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