Weigh In record (no journal entry) for 11 May 2021
|
40.7 kg
Lost so far: 0.2 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
|
|
1873 kcal
|
Fat: 63.50g | Prot: 66.70g | Carbs: 261.30g.
Breakfast: 白蘭氏 雞精, 波蜜 一日蔬果（紫）, 亞培 安素（雙卡）, 優杏 蜂花粉. Lunch: Frescafina 橙香多酚蔬果汁, 亞培 安素（雙卡）. Dinner: Kirkland 蘋果汁, 亞培 安素（雙卡）. more...
|
Losing 1.4 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
Ajisai_Chan's Weight History
|