Giginice's Journal, 10 May 21

Weigh In record (no journal entry) for 10 May 2021
91.5 kg Lost so far: 4.7 kg.    Still to go: 31.5 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 10 May 2021:
582 kcal Fat: 26.95g | Prot: 48.16g | Carbs: 38.50g.   Breakfast: Tomato Puree, Boiled Egg, Green Tea, 100% Whole Wheat Bread. Dinner: Chicken, Cooked Spinach (from Fresh), Sweet Potato (without Skin, Cooked, Boiled) . more...
2710 kcal Exercise: walking - 1 hour, Resting - 23 hours. more...
Gaining 0.2 kg a Week

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Giginice's Weight History


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