Weigh In record (no journal entry) for 10 May 2021
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120.2 kg
Lost so far: 0 kg.
Still to go: 52.2 kg.
Diet followed: Not Applicable.
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1572 kcal
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Fat: 127.01g | Prot: 68.11g | Carbs: 48.47g.
Breakfast: Whipping Cream, Blueberries, Butter, Fried Egg, Coffee. Lunch: Heavy Cream, Organic Great Value Chia Seeds, Cooked Chard (Fat Added in Cooking), Dry Roasted Sunflower Seeds (with Salt Added), Usinger's Cooked Bratwurst. Dinner: Organic Great Value Chia Seeds, Cream Cheese, Celery, Cooked or Sauteed Mature Onions (from Fresh, Fat Added in Cooking), Chicken Thigh, Baked or Broiled Sea Bass. Snacks/Other: Water, Tea (Brewed), Water, Water. more...
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