Weigh In record (no journal entry) for 10 May 2021
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109.3 kg
Lost so far: 25.4 kg.
Still to go: 34.5 kg.
Diet followed: Reasonably Well.
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2858 kcal
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Fat: 119.09g | Prot: 79.78g | Carbs: 346.14g.
Breakfast: Good Food Made Simple Steel Cut Oats Fruit & Berries, Garden of Life Women's Multi 40+ Organic Fruit Vitamin Chews, Starbucks Iced White Chocolate Mocha w/Almond Milk, Vita5nutrition Btotal B-Complex with Extra B12, Trader Joe's Raw Brazil Nuts. Lunch: Salad and Go Shrimp, Salad and Go Jalapeno Ranch, Salad and Go Jalapeno Ranch Dressing. Dinner: Dim Sum Steamed Egg Custard Bun, Home Chef Shrimp Pad Thai, Dim Sum Sesame Seed Balls, Dim Sum Shrimp Dumplings. Snacks/Other: Cheetos Oven Baked Crunchy Cheese (42.5g), G. H. Cretors Cheese & Caramel Mix Popcorn, Lay's Oven Baked Original (Package), Chocolate Covered Espresso Coffee Beans. more...
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Losing 4.8 kg a Week
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jeannieselby's Weight History
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