Weigh In record (no journal entry) for 10 May 2021
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113.0 kg
Lost so far: 13.6 kg.
Still to go: 25.0 kg.
Diet followed: Reasonably Well.
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1094 kcal
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Fat: 37.25g | Prot: 66.50g | Carbs: 122.30g.
Breakfast: NuGo Dark Chocolate Almond Bar, Optifast 800 Strawberry Shake. Lunch: P.F. Chang's Mu Shu Pancake, Kikkoman Plum Sauce, P.F. Chang's Mu Shu Chicken. more...
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Gaining 2.1 kg a Week
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MrCalifornia's Weight History
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