Weigh In record (no journal entry) for 10 May 2021
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107.8 kg
Lost so far: 0 kg.
Still to go: 8.0 kg.
Diet followed: Reasonably Well.
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1088 kcal
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Fat: 22.64g | Prot: 41.96g | Carbs: 186.18g.
Breakfast: Blueberries , Kellogg's Special K Vanilla Almond . Lunch: Chicken Gumbo Soup, Chicken Gumbo Soup. more...
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Gaining 0.6 kg a Week
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ianregpanter's Weight History
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