Joliegamera's Journal, 10 May 21

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Weigh In record (no journal entry) for 10 May 2021

64.5 kg Lost so far: 24.8 kg. Still to go: 7.8 kg. Diet followed: Reasonably Well.

View Diet Calendar, 10 May 2021:

1730 kcal

Fat: 18.00g | Prot: 62.00g | Carbs: 336.00g. Lunch: Healthy Choice Cafe Steamers Cajun Style Chicken & Shrimp, Healthy Choice Cafe Steamers Mexican-Style Street Corn. Dinner: Progresso Light Chicken Noodle Soup. Snacks/Other: Kroger Yellow Popcorn, Kroger Yellow Popcorn, Kroger Yellow Popcorn, Kroger Yellow Popcorn, Gem Gem Ginger Candy. more...

1778 kcal

Exercise: Walking (moderate) - 3/mph - 1 hour and 19 minutes, Resting - 14 hours and 41 minutes, Sleeping - 8 hours. more...

Gaining 0.8 kg a Week

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Joliegamera's Journal, 10 May 21

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Joliegamera's Weight History