Myriam37's Journal, 10 May 21

Weigh In record (no journal entry) for 10 May 2021
74.8 kg Lost so far: 6.4 kg.    Still to go: 2.3 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 10 May 2021:
581 kcal Fat: 21.49g | Prot: 46.19g | Carbs: 65.97g.   Breakfast: Butterball Jamon de Pavo, Kiwi Fruit, Coffee, Cooked Egg, Whole Wheat Crackers, Mozzarella Cheese. Lunch: Orgain Organic Protein & Superfoods Vanilla Bean, Member's Mark Creamy Peanut Butter, Kirkland Signature Three Berry Blend. more...
182 kcal Exercise: Samsung Health - 24 hours. more...
Gaining 0.1 kg a Week

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10 May 21 by member: Myriam37

     
 

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