heathercampbell1's Journal, 10 May 21

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Weigh In record (no journal entry) for 10 May 2021

125.8 kg Lost so far: 5.7 kg. Still to go: 35.1 kg. Diet followed: Reasonably Well.

View Diet Calendar, 10 May 2021:

1672 kcal

Fat: 65.76g | Prot: 76.29g | Carbs: 194.22g. Breakfast: Philadelphia Light Cream Cheese, Dempster's Everything Bagel, 2% Fat Milk. Lunch: 2% Fat Milk, Cooked Broccoli, Fish Cake or Patty. Dinner: Cooked Broccoli (Fat Added in Cooking), Heinz Tomato Juice, A&W Restaurant Teen Burger. Snacks/Other: Quaker Caramel Chocolate Chip Rice Cakes, Quaker Strawberry Yogurt Granola Bar. more...

3279 kcal

Exercise: Walking (moderate) - 3/mph - 42 minutes, Resting - 15 hours and 18 minutes, Sleeping - 8 hours. more...

Losing 0.6 kg a Week

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heathercampbell1's Journal, 10 May 21

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heathercampbell1's Weight History