Weigh In record (no journal entry) for 10 May 2021
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94.2 kg
Lost so far: 39.6 kg.
Still to go: 17.1 kg.
Diet followed: Reasonably Well.
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2174 kcal
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Fat: 62.64g | Prot: 208.89g | Carbs: 236.33g.
Pre-Breakfast: Sinfit Sinfit High Protein Crunch Bar. Breakfast: Trader Joe's Guacamole, La Banderita Soft Taco Low Carb Tortillas, Kirkland Signature Grilled Chicken Breast Strips, Fresh & Easy Pico De Gallo. Lunch: Green Giant Mini Sweet Peppers, Frank's Red Hot Wings Sauce Hot Buffalo, Tyson Foods Panko Breaded Chicken Breast Tenderloins. Afternoon Tea: Strawberries, Publix Fat Free Unsalted Rice Cakes, PBfit Peanut Butter Powder, Celery, Dannon Oikos Triple Zero - Strawberry. Tea: Trader Joe's Guacamole, Fresh & Easy Pico De Gallo, Kirkland Signature Grilled Chicken Breast Strips, La Banderita Soft Taco Low Carb Tortillas. Dinner: Snyder's of Hanover Pretzel Sticks, Mozzarella Cheese (Whole Milk) , Sanders Dark Chocolate Sea Salt Caramels, Kraft Fat Free Shredded Mozzarella Cheese, La Banderita Soft Taco Low Carb Tortillas, Kirkland Signature Grilled Chicken Breast Strips. more...
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Gaining 7.0 kg a Week
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 Comments
Be encouraged, you can do it.
💓🙏🏽 God bless you, your entire family, my friends and all here on FatSecret.
12 May 21 by member: donniemae
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ogyoglethorpe89's Weight History
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