Weigh In record (no journal entry) for 10 May 2021
|
53.2 kg
Lost so far: 3.5 kg.
Still to go: 7.8 kg.
Diet followed: Reasonably Well.
|
|
1134 kcal
|
Fat: 45.12g | Prot: 46.52g | Carbs: 145.91g.
Breakfast: Nescafe Sweet & Creamy. Lunch: Pears , Evive Touk-Touk, Tropicana Orange Juice. Dinner: Delverde Tagliatelle, Beef Stew. Snacks/Other: Ruffles Regular Potato Chips, Walnuts, Salami, Grapes, Brie Cheese , Blue Cheese , Cheddar Cheese , Splenda Stevia, Coffee. more...
|
Losing 0.5 kg a Week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
Kaybeeyuu's Weight History
|