Weigh In record (no journal entry) for 10 May 2021
|
60.1 kg
Lost so far: 5.1 kg.
Still to go: 0.6 kg.
Diet followed: Reasonably Well.
|
|
1340 kcal
|
Fat: 80.62g | Prot: 75.71g | Carbs: 57.94g.
Breakfast: Kraft Cheddar Cheese, Tostitos Salsa Medium, Mushrooms , Egg. Lunch: Kim Chee Style Cabbage, President's Choice Free from Bangers. Dinner: Boiled Potato, Green Giant Summer Sweet Peas, Chimichurri, Roasted Broiled or Baked Chicken Breast. Snacks/Other: President's Choice Lightly Seasoned Peanuts, Molson Ultra, Keto Made Simple No Sugar Keto Bomb, White Table Wine. more...
|
Gaining 1.3 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
celticbutterfly's Weight History
|