rbkbas's Journal, 17 May 16

Weigh In record (no journal entry) for 17 May 2016
71 kg Lost so far: 0 kg.    Still to go: 13 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 17 May 2016:
1537 kcal Fat: 49.92g | Prot: 42.85g | Carbs: 247.83g.   Breakfast: Guacamole, Brócoli, Hacendado Aspartamo, Eroski Copos de Avena, Eroski Café Soluble, Carrefour Leche de Soja. Lunch: Hacendado Picos Integrales, Carbonell Aceite de Oliva, Uvas Pasas (sin Semillas), Pepino (Pelado), Eroski Aguacate, Eroski Café Soluble, Quinoa (Cocida), Zanahoria, Tomates, Carrefour Leche de Soja. Dinner: Manzana Golden, Pan Blanco, Tomates. Snacks/Other: Piña. more...

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rbkbas's Weight History


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