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Well, day 1 is done of this round. I just found out I must entertain a group of people the end of March. I know one of the ladies has lost a lot of weight by eating gluten free, so I can't let her look better than me when I throw this shindig!!! LOL!
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100.2 kg
Lost so far: 0 kg.
Still to go: 25.4 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 16 January 2014:
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1302 kcal
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Fat: 44.87g | Prot: 90.47g | Carbs: 153.62g.
Breakfast: Pure Via Stevia, Dole Frozen Pineapple Chunks, MiraLAX Miralax, Coffee, Coffee-Mate Coconut Creme Coffee Creamer, Blue Diamond Almond Breeze Vanilla Milk. Lunch: Dannon Light & Fit Greek - Cherry, Chop't Green Onion Cilantro Vinaigrette, Medifast Hearty Vegetarian Sloppy Joe, Lettuce, Jennie-O 93% Lean Ground Turkey. Dinner: Maple Grove Farms Fat Free Caesar Dressing, Skinless Chicken Breast, Lettuce Salad with Tomato, Medifast Ziti Marinara. Snacks/Other: Blueberries, Kellogg's Special K Pastry Crisps - Brown Sugar Cinnamon, Apples. more...
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Losing 9.5 kg a Week
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