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qheufickm
Journal
10 May 21
qheufickm's Journal, 10 May 21
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ну да. но визуально я не изменилась, поэтому меня этот привес не особо волнует
41.7 kg
Lost so far:
5.3 kg
.
Still to go:
3.7 kg
.
Diet followed: Reasonably Well.
View Diet Calendar
, 10 May 2021:
293 kcal
Fat: 18.02g | Prot: 14.12g | Carbs: 18.93g.
Breakfast:
Творог 18%.
Snacks/Other:
Пастила.
more...
1121 kcal
Exercise:
Walking (moderate) - 3/mph - 1 hour, Resting - 16 hours, Sleeping - 7 hours.
more...
Gaining 0.8 kg a Week
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qheufickm's Weight History
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