Jale64's Journal, 10 May 21

Weigh In record (no journal entry) for 10 May 2021

67.7 kg Lost so far: 17.3 kg. Still to go: 3.7 kg. Diet followed: Reasonably Well.

View Diet Calendar, 10 May 2021:

273 kcal

Fat: 20.81g | Prot: 18.05g | Carbs: 2.72g. Breakfast: Haşlanmış Yumurta, Zeytin, Tahsildaroğlu Ezine Klasik Beyaz Peynir. more...

1934 kcal

Exercise: Dance (fast step, aerobic) - 48 minutes, Resting - 15 hours and 12 minutes, Sleeping - 8 hours. more...

Gaining 9.8 kg a Week


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Jale64's Weight History