Irina Stadnik's Journal, 10 May 21

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Weigh In record (no journal entry) for 10 May 2021

72.9 kg Lost so far: 0 kg. Still to go: 10.9 kg. Diet followed: Reasonably Well.

View Diet Calendar, 10 May 2021:

1555 kcal

Fat: 79.66g | Prot: 90.02g | Carbs: 124.44g. Breakfast: Хлебнаш Хлеб Домашний Пшеничный, Valio Сыр Ольтермани 45%, Вареное Яйцо, Овсяные Хлопья (без Соли, Приготовленные с Водой, Необогащенные). Lunch: Салат Овощной с Маслом, Жареная Картошка, ВкусВилл Котлета Куриная. Dinner: Творог 5%. Snacks/Other: Зеленое Яблоко. more...

2312 kcal

Exercise: Running (jogging) - 5/mph - 1 hour, Resting - 15 hours, Sleeping - 8 hours. more...

Gaining 0.9 kg a Week

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Irina Stadnik's Weight History

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Irina Stadnik's Journal, 10 May 21

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Irina Stadnik's Weight History