Weigh In record (no journal entry) for 10 May 2021
|
103.7 kg
Lost so far: 0 kg.
Still to go: 22.0 kg.
Diet followed: Reasonably Well.
|
|
1311 kcal
|
Fat: 24.42g | Prot: 115.18g | Carbs: 164.11g.
Breakfast: Iceland Freshly Frozen Blueberries, Asda Scottish Porridge Oats, Alpro Soya Light Milk, Lyle's Golden Syrup, Banana, Myprotein CLA X 2. Lunch: Aldi Bramwells Classic Caesar Dressing, Aldi Half Fat Mature Cheddar, Chicken Breast Meat , Aldi Smoked Bacon Medallions , Cherry Tomatoes, Cucumber (with Peel) , Lettuce. Dinner: Red Onions, Chicken Breast Meat , Carrots, Broccoli, Mushrooms, Asia Specialties Oyster and Spring Onion Sauce. Snacks/Other: Harvest Morn Crispy Fruit Slices - Apple & Raisin, Myprotein Lean Cookie Cranberry and White Chocolate . more...
|
Gaining 1.0 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
HealthyMommaBear's Weight History
|