Weigh In record (no journal entry) for 09 May 2021
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60.6 kg
Lost so far: 9.0 kg.
Still to go: 6.2 kg.
Diet followed: Reasonably Well.
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1383 kcal
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Fat: 56.19g | Prot: 43.84g | Carbs: 185.90g.
Breakfast: Starbucks Matcha Green Tea Latte (Grande), Glenview Farms Whipped Butter Spread, English Muffin. Lunch: GFS Nacho Cheese Sauce, Scotch Egg. Dinner: Nekter Acai Peanut Butter Bowl. more...
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Losing 0.2 kg a Week
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Joe Alec 's Weight History
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