ogyoglethorpe89's Journal, 09 May 21

Weigh In record (no journal entry) for 09 May 2021
93.2 kg Lost so far: 40.6 kg.    Still to go: 16.1 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 09 May 2021:
1943 kcal Fat: 52.62g | Prot: 212.02g | Carbs: 170.80g.   Pre-Breakfast: Sinfit Sinfit High Protein Crunch Bar, Hillshire Farm Oven Roasted Turkey Breast. Breakfast: Snyder's of Hanover Pretzel Sticks, Ruffles Baked! Cheddar & Sour Cream Potato Crisps, Don Pancho Cilantro Lime Crema, Tropicland Organic Riced Cauliflower , Frank's Red Hot Wings Sauce Hot Buffalo, Kirkland Signature Wild Alaskan Pink Salmon. Snacks/Other: Snyder's of Hanover Pretzel Sticks, Frigo Light String Cheese, Great Value Fat Free Shredded Mozzarella Cheese, Kirkland Signature Grilled Chicken Breast Strips, La Banderita Soft Taco Low Carb Tortillas, Fresh & Easy Pico De Gallo, Ruffles Baked! Cheddar & Sour Cream Potato Crisps, Sanders Dark Chocolate Sea Salt Caramels. more...
3157 kcal Exercise: Fitbit - 24 hours. more...
Losing 0.6 kg a Week

4 Supporters    Support   

Comments 
WTG!! 💓🙏🏽 God bless you, your entire family, my friends and all here on FatSecret. 
12 May 21 by member: donniemae

     
 

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ogyoglethorpe89's Weight History


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