Zaw00d's Journal, 09 May 21

Zaw00d's Profile | < Previous Entry |Next Entry >

Weigh In record (no journal entry) for 09 May 2021

76.8 kg Lost so far: 5.6 kg. Still to go: 2.0 kg. Diet followed: Reasonably Well.

View Diet Calendar, 09 May 2021:

1607 kcal

Fat: 75.66g | Prot: 67.25g | Carbs: 149.21g. Breakfast: Bruschetta, Mangos , Coffee with Milk. Lunch: Kirkland Signature Honey & Garlic Sausage. Snacks/Other: Ontario Craft Beer, Nestle Drumstick Vanilla Caramel, Nestle Rolo Hot Chocolate. more...

1865 kcal

Exercise: Resting - 15 hours and 6 minutes, Sleeping - 8 hours and 54 minutes. more...

Gaining 5.1 kg a Week

Support


	Submit a Comment You must sign in to submit a comment. Click here* to sign in.*

Zaw00d's Weight History

View Complete History

Zaw00d's Journal, 09 May 21

Submit a Comment

Zaw00d's Weight History