Weigh In record (no journal entry) for 09 May 2021
|
135.2 kg
Lost so far: 13.8 kg.
Still to go: 53.5 kg.
Diet followed: Reasonably Well.
|
|
1354 kcal
|
Fat: 22.81g | Prot: 60.24g | Carbs: 220.10g.
Lunch: Tony Luke's Cheesesteak. Dinner: Spaghetti. Snacks/Other: Hummus, Pita Bread. more...
|
Gaining 1.3 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
inmsweantitrust's Weight History
|