Weigh In record (no journal entry) for 09 May 2021
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59.9 kg
Lost so far: 5.3 kg.
Still to go: 0.5 kg.
Diet followed: Reasonably Well.
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1550 kcal
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Fat: 63.34g | Prot: 81.81g | Carbs: 147.11g.
Breakfast: Egg, Selection Baked Beans in Tomato Sauce, President's Choice Maple Breakfast Sausages. Lunch: Green Peas , Pork, Cooked or Sauteed Mature Onions (Fat Added in Cooking), Compliments Naan Bread. Dinner: Boiled Potato, President's Choice Peaches & Cream Corn, Cooked or Sauteed Mature Onions (Fat Added in Cooking), Kirkland Signature Applewood Smoked Master Carve Ham, Haywards Piccalilli. Snacks/Other: Keto Made Simple No Sugar Keto Bomb, White Table Wine. more...
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Losing 0.6 kg a Week
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celticbutterfly's Weight History
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