Weigh In record (no journal entry) for 16 January 2014
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66.3 kg
Lost so far: 1 kg.
Still to go: 9.3 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 16 January 2014:
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1072 kcal
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Fat: 28.40g | Prot: 72.57g | Carbs: 142.70g.
Breakfast: Гречневая Каша с Молоком. Lunch: Перекресток Плов с Курицей, Молодая Морковь. Dinner: Вкуснотеево Кефир 1%, Зеленые Оливки, Курица Вареная. Snacks/Other: Чай, Гранат, Яблоко, Банан. more...
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Gaining 4.2 kg a Week
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OmiaMoni's Weight History
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