Weigh In record (no journal entry) for 09 May 2021
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91.4 kg
Lost so far: 16.6 kg.
Still to go: 9.9 kg.
Diet followed: Reasonably Well.
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2884 kcal
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Fat: 118.01g | Prot: 220.97g | Carbs: 125.62g.
Breakfast: Pomidory, Philadelphia Philadelphia Light, Mk Mix Chleb. Lunch: Grycan Lody Śmietankowe, KFC Frytki (Duże), Dorsz Smażony. Dinner: Budweiser Piwo. Snacks/Other: Whisky, Kurczak Upieczony lub Zapiekany. more...
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Losing 2.1 kg a Week
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tomasz fernandez III's Weight History
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