Weigh In record (no journal entry) for 08 May 2021
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119.3 kg
Lost so far: 44.0 kg.
Still to go: 28.6 kg.
Diet followed: Reasonably Well.
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693 kcal
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Fat: 16.70g | Prot: 68.38g | Carbs: 63.17g.
Breakfast: Chicken Pizza, Pizza Pro Cheese Pizza. Lunch: White Rice, Montana Molokhia, Chicken Breast. Snacks/Other: Fairlife Salted Caramel Protein Shake. more...
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Losing 2.2 kg a Week
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kingaldo's Weight History
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