Weigh In record (no journal entry) for 08 May 2021
|
94.0 kg
Lost so far: 53.4 kg.
Still to go: 25.9 kg.
Diet followed: Reasonably Well.
|
|
1385 kcal
|
Fat: 49.50g | Prot: 93.50g | Carbs: 155.00g.
Breakfast: Dannon Light & Fit Greek - Key Lime, Kaskey's Chicken Noodle Soup. Lunch: Great Value Fat Free Smoked Turkey Breast, Lewis Bake Shop Healthy Life White Bread, Dannon Light & Fit Greek - Key Lime, Kaskey's Chicken Noodle Soup. Dinner: Dannon Light & Fit Greek - Key Lime, Kaskey's Chicken Noodle Soup. Snacks/Other: Sensible Portions Garden Veggie Straws - Sea Salt, Slim Jim Original Smoked Snack Stick. more...
|
Losing 4.7 kg a Week
|
 Comments
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
DJ Firestarta's Weight History
|