Weigh In record (no journal entry) for 08 May 2021
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59.5 kg
Lost so far: 4.5 kg.
Still to go: 4.5 kg.
Diet followed: Reasonably Well.
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690 kcal
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Fat: 22.93g | Prot: 30.88g | Carbs: 92.65g.
Breakfast: Manzana, ATO Leche Entera, Té (Infusión), Mercadona Piña Natural Pelada . Lunch: Paella con Mariscos. Dinner: Tortilla Francesa. more...
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Losing 0.4 kg a Week
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