Weigh In record (no journal entry) for 08 May 2021
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93.4 kg
Lost so far: 30.0 kg.
Still to go: 11.7 kg.
Diet followed: Reasonably Well.
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599 kcal
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Fat: 32.84g | Prot: 56.37g | Carbs: 22.16g.
Breakfast: Great Value Half & Half, Optavia Frosted Cookie Dough Bar. Lunch: Quest Tortilla Style Protein Chips Chili Lime. Dinner: Egg, Kroger Real Bacon Bits, Great Value Sharp Cheddar Cheese. more...
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Losing 0.3 kg a Week
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tkd_kiki's Weight History
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