Weigh In record (no journal entry) for 08 May 2021
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71.4 kg
Lost so far: 5.9 kg.
Still to go: 7.9 kg.
Diet followed: 100%.
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1043 kcal
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Fat: 41.77g | Prot: 58.41g | Carbs: 100.00g.
Lunch: Land O'Lakes Butter with Olive Oil, Egg, Food For Life Baking Company Ezekiel 4:9 Sprouted Grain English Muffins. Dinner: Best Yet Mixed Berries, Silk Pure Almond Milk - Unsweetened Original, Great Value Sweet Pickle Relish, Hellmann's Real Mayonnaise, Dole Classic Cole Slaw Mix, Melissa's Butternut Squash, Cook's Ham Steaks. Snacks/Other: Wasa Sourdough Crispbread, Merkts Beer Cheese, Great Value Mixed Nuts, Wasa Sourdough Crispbread, Wasa Sourdough Crispbread. more...
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Losing 4.8 kg a Week
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Sarafinia's Weight History
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