Weigh In record (no journal entry) for 08 May 2021
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60.0 kg
Lost so far: 5.2 kg.
Still to go: 0.5 kg.
Diet followed: Reasonably Well.
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1268 kcal
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Fat: 62.63g | Prot: 50.14g | Carbs: 57.68g.
Breakfast: Kraft Cheddar Cheese, Sweet Red Peppers, Egg. Lunch: Kraft Fat Free Italian Dressing, Tomatoes, President's Choice Blue Menu Stone Roasted Ham, Iceberg Lettuce (Includes Crisphead Types), Cucumber (with Peel). Dinner: President's Choice Shrimp & Scallops Au Gratin. Snacks/Other: Triscuit Original Thin Crisps, Boursin Cranberry & Pepper Cheese, Keto Made Simple No Sugar Keto Bomb, White Table Wine. more...
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Gaining 1.3 kg a Week
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celticbutterfly's Weight History
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