Weigh In record (no journal entry) for 07 May 2021
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105.7 kg
Lost so far: 6.8 kg.
Still to go: 15.0 kg.
Diet followed: Reasonably Well.
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1292 kcal
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Fat: 34.16g | Prot: 50.57g | Carbs: 202.06g.
Breakfast: Coffee, Philadelphia Chive & Onion Cream Cheese, Dempster's Sesame Bagel. Lunch: Villa Madina Fattoush, Coca-Cola Coca-Cola Zero (Can). Dinner: Portuguese Bean Soup. Snacks/Other: General Mills Cinnamon Toast Crunch. more...
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Losing 2.5 kg a Week
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Roblaw2b's Weight History
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