Weigh In record (no journal entry) for 02 May 2021
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107.5 kg
Lost so far: 5.0 kg.
Still to go: 16.8 kg.
Diet followed: Reasonably Well.
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1205 kcal
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Fat: 21.53g | Prot: 59.37g | Carbs: 201.88g.
Breakfast: Cobs Spinach & Feta Croissant , Coffee. Lunch: Jenny Craig Cheesy Chicken Enchilada. Dinner: Bean Soup (Home Recipe), Apples . Snacks/Other: Blueberries . more...
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Losing 1.6 kg a Week
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Roblaw2b's Weight History
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